Tiger Get Ready for Bed

Before the meeting: 

1. Review content About Sleep on the CDC website .  
2. Share the link About Sleep on the CDC website with adult partners.  Let them know that at the next meeting you will be discussing the importance of sleep.  
3. Set up the meeting space to allow Cub Scouts to complete the activity on page 20 of the Tiger handbook. 

During the meeting: 

1. Gather Cub Scouts and adult partners. 
2. As Cub Scouts and adult partners why do they think getting enough sleep is important. 
3. Share with the den that one way to make sure you get enough sleep is to have a routine of things you do to get ready for bed. 
4. Have adult partners review each of the items on page 20 of the Tiger activity that Cub Scouts can do to get ready for bed. Have the Cub Scouts color each item.